4 year pole a versary

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​​Happy Pole aVersary to me!
I have completed 4 years of pole and I'm celebrating!

Here is day 1.

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I set goals a year ago and hit most of them. I think I made great strides. 

1. Yep.​
2. Competition is not for me.
3.I am more flexible. I worked hard.
4.I did an aerial invert a few weeks ago. Learning!
5. I'm doing well on leg hangs.
6.I performed a lot this year.
7.I'm much better in Flamingos!
8.I'm more fluid for sure, that free style class tho.
​9. I can do a shoulder stand.
10.Lap dance, chair.. I don't really enjoy that anyway.
I don't like touching people. lol
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Leg switches 
perform at least 4x
Master basic moves that I missed
Increase back mobility even more
Aerial Invert
Shoulder mounts
static rotation and floor work too.
Work on musicality/fluidity
Layback!

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Time to work!